THE A-CLASS FITNESS METHOD

Virtual personal training allows you to be able to exercise with your personal trainer from anywhere you are in the world by using our app. You can train from your home, at work, at the gym, outside, or even in your garage - the location is up to you, and you get to bring us with you. You'll receive all of the same benefits you would receive from seeing a personal trainer in person, such as accountability, and motivation, and since we can see you and your stats live, we will be able to ensure that you are performing your exercises with the best form and technique which is the key for safety. Whatever your age, goals, or fitness level, virtual personal training can be a great option for you! If you have never tried video call personal training 1 on 1 training sessions and or online health and fitness coaching. You have come to the right place for your first time.

One of the reasons that virtual fitness coaching works so well is that having regular check-ins booked in your in-app calendar with notifications' forces you to show up and do the work. Accountability is one of the number 1 reasons to hire an online personal trainer for online fitness coaching. When you're left to your own accord, it's easy to find excuses to get out of exercising, and with no one to be accountable to, it's a slippery slope towards exercise inconsistency. Without consistency, it can be hard for you to reach your goals. Having someone to check in with regularly is an easy way to stay on track. Having a virtual personal trainer is also much more efficient when it comes to your time. No need to drive to the gym, find parking, get changed, etc. Just make your way home after work, train from home, and be in your kitchen earlier than usual to help get you to your dinner quicker! Not everyone requires a personal trainer to be there in person. You really need to ask yourself what are your main issues and what do you need from your fitness coach so you can get the best results. This also does not mean our programs can't be followed in the gym. Most of our clients train at their gym with their personalized program. Most of our clients are people who need help because they don't have the knowledge, motivation, and discipline to keep themselves accountable for a long period of time. Which is why most people fail. In this case, we create their customized workout and nutrition program and check on them every single day. So they stay accountable, motivated and see better results in the long term. We do this because it helps keep them accountable because without our daily check ins they say there would have been a high chance that they would have given up by already.

Most people who work with an in-person personal trainer will undergo 2-4 sessions per week. This leaves around 4 days when they are on their own to make decisions about their food, habits and workouts. There's just too much time between training sessions for bad habits to creep in. A major benefit of working with us as your virtual fitness trainer is having daily check-ins and daily progress tracking that will help you stay on track. We are always available for you. Our clients no longer have to be "alone" on their fitness journey because your online fitness coach is accessible every day. Clients tell me, “I’m so tired, I’m so exhausted, I can’t exercise.” But it’s a vicious cycle: If you don’t exercise, you’re going to be more tired. So we make sure that they do it, and within five minutes of starting, they feel better because endorphins are naturally released. It takes a good 30 days to set a pattern. Let us help you say consistent for 30 days, it will change your life. Don’t say, “I’m trying to work the exercise into my schedule,” because it won’t happen. We pick the time for your exercise, and we work your life around the exercise.

Personal training is not a cheap service. Depending on the city you're in, you may be charged anywhere from $50 to $160 per session. This typically equates to around $800 per month or more based on the number of sessions you buy per month. A lot of people are leaning towards online personal training these days because some of them decide to transition to online personal training. Either because it's more cost-effective or because they want 24/7 access to their personal trainer as their virtual personal trainer and nutritionist.

Travelling and hectic schedules are two things that frequently disrupt in-person training routines. In an online training relationship with a virtual fitness coach, there is never a reason why you can't motivate and instruct your clients, no matter where they are or what they have available to them. Compliance and consistency are the two variables that hold back most people from seeing results; they simply don't stick to the plan when left on their own. With the right systems and and schedules, which we have. Our online personal training will solve your problem for good.

As an online personal company with my eleven plus years of training and hundreds of transformations, along with proven testimonials, We guarantee you will get the results you want if you follow your custom program as it is made, or you will get your money back. We are confident that we can and will help you get to where you want to be. Contact us now to get started on your journey so we can watch your story unfold.