Ethan is a Certified Personal Trainer with a decade of experience coaching athletes and general population clients.

He specializes in strength gain, muscle building, and injury-prevention programming.

His style is results-driven, motivating, and analytical, ensuring every workout is backed by science and progress tracking.

Ethan is extremely detail-oriented and great for clients who love structure.

Sophia is a Certified Personal Trainer, with additional credentials in Women’s Fitness, Pre/Post Natal Training, and Kettlebell Level 1.

She’s known for her high-energy, motivating approach and her ability to break plateaus with targeted programming.

With over 5 years of coaching experience, Sophia focuses on glute development, toning, and functional strength for everyday life.

Lucas is a Certified Nutrition Coach with over 6 years in the fitness and weight-loss industry.

He focuses on accountability, daily habits, and calorie management, helping clients understand nutrition without confusion.

Lucas is calm, supportive, and known for giving daily feedback to keep clients consistent.

Mia is a licensed RD with a strong background in clinical nutrition, weight management, and metabolic health.

She has worked in hospital and private practice settings for 6 years.

Her coaching style is empathetic and education-focused, helping clients develop healthier relationships with food while still enjoying real life.

Mia excels in making complex nutrition easy to understand.

Jordan is Certified Personal Trainer who is also certified with additional credentials in HIIT, strength circuits, and body recomposition.

He has also coached over 120+ clients through 3-months and 6-month transformation programs.

Jordan brings high energy, constant motivation, and fast-paced workouts designed to challenge clients and break plateaus.

Rithu is a Certified Personal Trainer and Nutrition Coach with 6+ years of experience helping women build strength, confidence, and consistency.

She specializes in fat loss, beginner strength training, and sustainable habit building.

Her coaching style is supportive, detail-oriented, and structured, ensuring clients understand why each step of the program matters.

Rithu is passionate about creating long-term lifestyle changes, not quick fixes.

Eric holds A Certified Personal Trainer and Nutrition Coach certifications.

He is passionate about improving mobility, flexibility, and functional strength for clients who sit long hours or deal with recurring tightness/pain.

His coaching style is patient, educational, and technique-focused, ensuring clients move well and avoid injury while progressing.

Melissa is a Certified Holistic Nutritionist and Mindset & Accountability Coach with 4+ years of experience.

Her style blends habit coaching, mental wellness, emotional eating support, and nutrition education.

She’s calm, patient, and heavily focused on sustainable improvements, making her ideal for clients who struggle with motivation, stress, or long-term consistency.

Daniel is a Dietetic Technician and Sports Nutrition Specialist with 5+ years experience helping clients optimize their nutrition for performance and recovery.

He specializes in macro coaching, gut health basics, and meal-timing strategies.

Daniel's style is knowledgeable, professional, and supportive, perfect for clients who want deeper guidance on nutrition science.